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Natalie Ellis: why you should never embellish your CV

“My mum thinks I’d be pretty good at this job, it’s not what I want to do with my life, obviously you can clearly see I’m very different from your usual type of applicant, but a job is a job.”

These words, were actually said to me during an interview, demonstrate the startling lack of professionalism some candidates are capable of displaying.

Even more concerning are cases where employees have deliberately concealed serious information. I recall dismissing individuals who had secured highly paid positions in financial services whilst hiding seven-year prison sentences for fraud. Remarkably, these individuals expressed genuine shock at their dismissal!

Some falsifications are more obvious, such as fabricating qualifications or taking credit for others’ work. In one particularly memorable instance, I witnessed a senior employee who had misrepresented their expertise during the hiring process. When called upon to demonstrate this supposed knowledge in a meeting, they simply walked out and never returned.

Beyond the immediate embarrassment of being caught in a lie, CV embellishment carries significant long-term consequences that can derail entire careers:

Legal Ramifications

In the UK, providing false information on a CV can constitute fraud under the Fraud Act 2006. When this misinformation is used to gain employment, particularly in regulated industries like finance, healthcare, or education, it becomes fraud by false representation. Prosecutions for CV fraud do occur, with some high-profile cases resulting in imprisonment.

For example, in 2010, Rhiannon Mackay became the first person in the UK to be jailed for lying on her CV when she falsely claimed to have A-levels and fabricated references to secure a £23,000 position as an NHS director. Her six-month prison sentence serves as a stark reminder of how seriously the courts view this offence.

Career Limitation

Even when legal action isn’t pursued, being dismissed for CV dishonesty creates a significant obstacle to future employment. Many industries in Britain are surprisingly interconnected, with hiring managers often sharing information informally through professional networks. A reputation for dishonesty can follow candidates for years, particularly within specialised sectors.

Psychological Impact

The stress of maintaining fabrications can be overwhelming. Employees who have embellished their qualifications often report anxiety about being discovered, which can affect work performance and mental wellbeing. Living with the constant fear of exposure creates a working environment where individuals cannot fully engage or develop professionally.

The fine line between presentation and deception

There is a big difference between presenting your experience advantageously and outright deception. Powerful, action-oriented descriptions can effectively showcase genuine achievements without crossing ethical boundaries:

  • Instead of vague statements like “I helped with sales,” try specific claims such as “I increased sales by 15% in Q1 through targeted client outreach.”
  • Quantify your results whenever possible to demonstrate commercial awareness. If you improved a process, estimate the time or resources saved.
  • Remember that impact and result-driven examples effectively highlight your capabilities beyond simply listing job responsibilities.

Jobs secured through honest representation are more likely to align with your actual skills and interests, leading to greater job satisfaction and career longevity. Positions obtained through deception often prove unsustainable, creating cycles of short-term employment that damage long-term career prospects.

If moving into a new industry, emphasise how your existing skills apply to the new context: “Utilised project management methodologies developed in manufacturing to improve healthcare service delivery timelines by 25%.”

Authentic ways to make your CV stand out

Emphasising transferable skills from non-traditional experiences can legitimately differentiate you from other candidates. As I discovered early on in my HR career, qualities like motivation, passion and drive helped me to secure my first HR role, this combined with my customer service experience helped me to highlight my authentic attributes that convinced my manager to hire me.

In a competitive job market, standing out remains essential. However, there are numerous legitimate strategies to differentiate yourself without resorting to embellishment:

Continuous Professional Development

Instead of claiming skills you don’t possess, demonstrate your commitment to learning through professional development activities. Courses, certifications, and self-directed learning show initiative and a growth mindset.

Portfolio Evidence

Where possible, create a portfolio that demonstrates your capabilities through real examples. Case studies, project summaries, or work samples provide tangible evidence of your skills that goes beyond CV assertions.

Emphasise Unique Experiences

Your authentic career path, with its unique combination of experiences, naturally differentiates you from other candidates. As I discovered, qualities like motivation, passion and drive helped me secure my first HR role—these were the authentic attributes that convinced my manager to hire me.

Practical Steps for CV Honesty

For those committed to ethical job searching, here are practical approaches to creating an honest yet compelling CV:

Regular CV Audits

Continually review your CV against what duties you undertake each day. Sometimes, people forget what they actually do because they do it automatically, it may seem obvious, but some of these responsibilities are often overlooked, and this counts towards your supporting evidence when answering those key interview questions. Go through your CV and with each point, can you substantiate each point with specific examples or references? If not, consider rewording or removing anything you are unclear on.

Seek Objective Feedback

Ask trusted colleagues or mentors to review your CV for accuracy. External perspectives often identify unintentional exaggerations or areas where you’ve actually undersold yourself.

Prepare Evidence-Based Interview Notes

For each CV claim, prepare specific examples that demonstrate your experience in action. This preparation ensures you can confidently discuss your background without overstatement.

The Employer’s Perspective

Understanding why employers react so strongly to CV dishonesty helps clarify the importance of integrity in job applications:

Risk Management

Hiring decisions represent significant organisational investments and risks. An employee in a critical role who lacks the claimed expertise can cause substantial harm before the situation is rectified.

Cultural Considerations

Teams function effectively when built on mutual trust. Discovering dishonesty in a colleague’s background undermines this foundation and can damage wider team dynamics and morale.

Legal Duty of Care

In many sectors, employers have legal obligations regarding their staff’s qualifications and suitability. This is particularly true in regulated industries like financial services, healthcare, education, and childcare, where hiring unqualified individuals could breach statutory responsibilities.

While it might seem tempting to embellish your CV to get that dream job, the consequences of dishonesty can be severe and long-lasting. Not only might you face dismissal when the truth emerges, but you also risk damaging your professional reputation. True success comes from authentically presenting your genuine skills and experiences, allowing you to find roles where you can thrive without fear of being found out.

True career success comes from authentically presenting your genuine skills and experiences, allowing you to find roles where you can legitimately contribute and grow. Rather than focusing on short-term advantages gained through embellishment, invest in honest self-presentation and continuous skill development. This approach not only protects you from the pitfalls of deception but also builds a sustainable, satisfying career founded on integrity and authentic achievement.

With increasing emphasis on values-based recruitment and cultural fit, honesty on your CV becomes not just an ethical choice but a strategic career advantage. By representing yourself truthfully, you position yourself for opportunities that genuinely match your capabilities and aspirations.

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