Rachel Arkle: Wellbeing – the tool for turbulent times

-

Wellbeing Week 2015We live in ever changing times. Whether we look at the world of politics, technology or business, change appears to be both inevitable and relentless. Yet, despite this unavoidable trend, we remain reluctant and almost fearful of uncertainty; in particular when it’s a product of external circumstances and not through personal choice.

We can spot our own reactive tendencies by looking at the simple decisions in life. As an example, when you were last forced to deviate from your expected plan, perhaps defaulting to a friend’s favourite restaurant over your own, how did you react?

Can you honestly say you embraced the thought with wholehearted optimism and excitement? Or did you hold onto a residual feeling of grumpiness or reluctance?

The agile myth

Applying these inclinations to the business world makes things even more interesting. Despite the accelerated ‘culture of continuous change’ employees are becoming increasingly exhausted and fatigued by the prospect of doing things differently.

HRreview Logo

Get our essential weekday HR news and updates.

This field is for validation purposes and should be left unchanged.
Keep up with the latest in HR...
This field is hidden when viewing the form
This field is hidden when viewing the form
Optin_date
This field is hidden when viewing the form

 

There remains an inherent contradiction whereby employees are trained in dynamic ways of working and agile methodologies, yet their in-built emotional and mental responses to such circumstances remains limited. They appear frozen and unenthusiastic, in the same vein as our restaurant example.

As employee wellbeing organisation Robertson Cooper (2015) describes, people’s emotional response demonstrates a susceptibility for falling into a ‘valley of despair’ that can either be followed by a long, difficult period of integration or a complete ‘opt out’ mentality. Such tendencies are costly and not only extend the period of turbulence or transition, but also increase the probability of attrition figures during this flux.

Harbouring an energy for change

What can be done to shift such ingrained mindsets that repel uncertainty and protect over-cautious cultures that can’t be challenged?

As Socrates said, “the secret of change is to focus all of your energy, not on fighting the old but on building the new.” This is supported by research from social researcher Dr. Brené Brown, who states we need to start cultivating mindsets of courage rather than comfort.

Fortunately, in both the HR industry and the research sphere, there is an increasing movement that talks of a new way of managing change. One that harbours employee positivity and energy by placing wellbeing at the heart. This is something that Harvard Business Review (2000) reiterates by confirming that understanding and motivating people in the context of being well is the key to cracking the modern code of change.

Pioneering companies are beginning to experiment with wellbeing as a tool to accelerate change. By authentically and proactively building people’s mental and emotional journey into wellbeing strategies, businesses are discovering that the initial negative period of anxiety is minimised and that the optimal positive end-state of change is reached faster, according to Robertson Cooper.

A new skillset for change

So, how do we get there and what does it mean to put wellbeing first? Innovative leaders, such as the technology entrepreneur Sanjiv Sidhu, are calling for a new era of people, skills and development; one that moves away from external knowledge alone towards encompassing inner awareness and understanding. Sidhu’s philosophy advocates the idea that we should be focusing on cultivating mindsets whereby we can remain ‘empowered despite circumstance.’

Our work at Yoke Consultancy also promotes this theory and we are delighted to be witnessing a growth in businesses wanting to proactively, rather than reactively, support the development of wellbeing skills for their employees. In particular, we are supporting a new wave of transformative change programmes that:

  • Embed a process of wellbeing into new ways of working
  • Establish credible and flexible wellbeing training programmes
  • Instil a language of resilience, awareness and wellbeing in cross hierarchy conversations
  • Measure and value organisational wellbeing

As Robertson Cooper helpfully concludes, “when people are energised, feel good psychologically and resilience levels are high, their response to change improves significantly.” The result is that, if you want to stay ahead of the game and create a culture that attracts employees that embrace change as an opportunity, it’s time to be proactive and use wellbeing as the tool for turbulent times.

Rachel has over 15 years of Management Consultancy experience and an MSc in Organisational Wellbeing. She is the key driving force behind Yoke and so excited to be at the forefront of such an inspiring industry.

Latest news

Employers prioritise cost control over growth as confidence remains weak, CIPD says

Rising labour, energy and operating expenses are keeping employers cautious on hiring, pay and investment despite a modest rise in recruitment intentions.

Ciara Harrington: Why an AI strategy without skills visibility is just guesswork

Organisations are racing to adopt AI, but does the workforce actually have the skills to use it in meaningful, productive ways?

Maureen Kyne on hidden problems in workplace reporting

“Upward bullying is frequently buried within aggregated HR reporting, labelled as ‘conflict’ or ‘personality clashes’, masking its true impact and preventing meaningful oversight.”

Scott Mills preparing unfair dismissal claim against BBC after Radio 2 sacking: report

The former Radio 2 presenter is reportedly preparing an unfair dismissal claim against the BBC following his removal earlier this year.
- Advertisement -

Alison Lucas & Lizzie Bentley Bowers: Why your offboarding process is as vital as onboarding

We know that beginnings shape performance and culture, so we take time to get them right. Endings are often rushed, avoided or delegated to process.

Reward gaps leave part-time and public sector staff ‘at disadvantage’

Unequal access to staff perks leaves part-time and public sector workers less recognised despite strong links between incentives and engagement.

Must read

Nick Matthews: Key ways to rev up your digital learning

"In these testing environments, effective L&D programmes need practical ways to deliver and then reinforce key learning points."

Learning not Leaning

In the build up to September's Stress Prevention and...
- Advertisement -

You might also likeRELATED
Recommended to you