British workers start Mondays feeling tired, stressed and anxious

-

shutterstock_132957263

Over a third (36%) of employees in the UK start the week on Monday morning feeling tired despite the weekend break, according to a new survey of 763 people by Canada Life Group Insurance. More than one in ten (12%) describe themselves as feeling depressed, while 20% are stressed or anxious.

Employee satisfaction could be linked to financial matters, as almost a third of employees (32%) indicated a higher salary would boost their workplace motivation. The financial security gained from protection products improves the motivation and productivity of nearly a quarter (24%) of staff.


Monday morning malaise signals discontent among workers

HRreview Logo

Get our essential weekday HR news and updates.

This field is for validation purposes and should be left unchanged.
Keep up with the latest in HR...
This field is hidden when viewing the form
This field is hidden when viewing the form
Optin_date
This field is hidden when viewing the form

 

When Monday morning rolls around, although one in five feel content, only 8% feel energetic and 4% feel creative. Over one in ten (11%) are bored before the week has begun while the same proportion describe themselves as apathetic.

Monday morning moods

Negative

Positive

Tired – 36%

Content – 20%

Depressed – 12%

Relaxed – 13%

Bored – 11%

Energetic – 8%

Apathetic – 11%

Creative – 4%

Stressed – 10%

Inspired – 3%

 

Workplace motivation is most negatively affected by work related stress (16%), while 14% find that unpleasant colleagues damage their motivation at work. The same proportion (14%) blame a lack of incentive such as recognition or bonuses, while 13% say an unmanageable workload makes it hard for them to feel motivated at work.

A fifth (20%) would do nothing if they felt demotivated at work, with 12% too afraid of losing their job and 8% too scared to tell their employer in case they thought they were a bad or lazy worker. Almost a third (28%) would complain to colleagues but otherwise keep it to themselves.

Financial security key to workplace mood

Employees feeling sluggish at the beginning of the week could find that enthusiasm for their job is linked to their income because 32% say that a higher salary would improve their workplace motivation. An additional 9% look to cash bonuses to spark their interest.

An overall sense of financial security also aids workplace performance, as almost a quarter (24%) of those who have financial protection in place in case they become unwell and are unable to work say knowing they are covered improves both their workplace motivation and productivity.

Other boosts to workplace motivation unrelated to money include recognition from employers and/or peers for doing a good job (15%), feeling supported and valued by an employer (7%) and being able to use skills and abilities to their fullest (7%).

Paul Avis, Marketing Director at Canada Life Group comments: Most people would say Monday wasn’t their favourite day of the week, but starting work feeling depressed, anxious, tired and stressed signals that employees are experiencing serious problems in the workplace but are neglecting to address them.

“Employees should never feel too scared to tell their boss that they are unhappy and demotivated, as only through communication can these types of problems be solved. If employees are really unhappy about tackling these problems head on, an Employee Assistance Programme can provide third-party assistance and advice. If employees’ problems are money related, employers providing financial protection, such as Group Income Protection, can go a long way to improve financial security and also contentment and productivity at work”

Latest news

Sustainable business starts with people, not HR policies

Why long-term success depends on supporting employees, not just meeting ESG targets, with practical steps for leaders to build healthier organisations.

Hiring steadies but Gulf crisis threatens recovery in UK jobs market

UK hiring shows signs of stabilising, but rising global uncertainty linked to the Gulf crisis is weighing on employer confidence and delaying recovery.

Women ‘face career setback’ risk with flexible working

Female staff using remote or reduced-hour arrangements more likely to move into lower-status roles, raising concerns about bias in career progression.

Jo Kansagra: Make work benefits work for Gen Z

Gen Z employees are entering the workforce at full steam, and yet many workplace benefits schemes are firmly stuck in the past.
- Advertisement -

Union access plans risk straining workplace relations, CIPD warns

Proposed rules on workplace access raise concerns about employer readiness and operational strain.

Petra Wilton on managers struggling with new workplace laws

“Managers are not being given the tools they need to fully understand how the rules of the workplace are changing.”

Must read

Dr. Anton Franckeiss: Leaders as change masters

As people emerge from all levels in business with...

Ian McVey: How to approach the Quiet Quitting conundrum in 2023

"Business leaders need to free up their schedules and dedicate time to re-engaging employees, implementing the support measures that will help them through the times ahead."
- Advertisement -

You might also likeRELATED
Recommended to you