British workers start Mondays feeling tired, stressed and anxious

-

shutterstock_132957263

Over a third (36%) of employees in the UK start the week on Monday morning feeling tired despite the weekend break, according to a new survey of 763 people by Canada Life Group Insurance. More than one in ten (12%) describe themselves as feeling depressed, while 20% are stressed or anxious.

Employee satisfaction could be linked to financial matters, as almost a third of employees (32%) indicated a higher salary would boost their workplace motivation. The financial security gained from protection products improves the motivation and productivity of nearly a quarter (24%) of staff.


Monday morning malaise signals discontent among workers

HRreview Logo

Get our essential weekday HR news and updates.

This field is for validation purposes and should be left unchanged.
Keep up with the latest in HR...
This field is hidden when viewing the form
This field is hidden when viewing the form
Optin_date
This field is hidden when viewing the form

 

When Monday morning rolls around, although one in five feel content, only 8% feel energetic and 4% feel creative. Over one in ten (11%) are bored before the week has begun while the same proportion describe themselves as apathetic.

Monday morning moods

Negative

Positive

Tired – 36%

Content – 20%

Depressed – 12%

Relaxed – 13%

Bored – 11%

Energetic – 8%

Apathetic – 11%

Creative – 4%

Stressed – 10%

Inspired – 3%

 

Workplace motivation is most negatively affected by work related stress (16%), while 14% find that unpleasant colleagues damage their motivation at work. The same proportion (14%) blame a lack of incentive such as recognition or bonuses, while 13% say an unmanageable workload makes it hard for them to feel motivated at work.

A fifth (20%) would do nothing if they felt demotivated at work, with 12% too afraid of losing their job and 8% too scared to tell their employer in case they thought they were a bad or lazy worker. Almost a third (28%) would complain to colleagues but otherwise keep it to themselves.

Financial security key to workplace mood

Employees feeling sluggish at the beginning of the week could find that enthusiasm for their job is linked to their income because 32% say that a higher salary would improve their workplace motivation. An additional 9% look to cash bonuses to spark their interest.

An overall sense of financial security also aids workplace performance, as almost a quarter (24%) of those who have financial protection in place in case they become unwell and are unable to work say knowing they are covered improves both their workplace motivation and productivity.

Other boosts to workplace motivation unrelated to money include recognition from employers and/or peers for doing a good job (15%), feeling supported and valued by an employer (7%) and being able to use skills and abilities to their fullest (7%).

Paul Avis, Marketing Director at Canada Life Group comments: Most people would say Monday wasn’t their favourite day of the week, but starting work feeling depressed, anxious, tired and stressed signals that employees are experiencing serious problems in the workplace but are neglecting to address them.

“Employees should never feel too scared to tell their boss that they are unhappy and demotivated, as only through communication can these types of problems be solved. If employees are really unhappy about tackling these problems head on, an Employee Assistance Programme can provide third-party assistance and advice. If employees’ problems are money related, employers providing financial protection, such as Group Income Protection, can go a long way to improve financial security and also contentment and productivity at work”

Latest news

Helen Wada: Why engagement initiatives fail without human-centric leadership

Workforce engagement has become a hot topic across the boardroom and beyond, particularly as hybrid working practices have become the norm.

Recruiters warned to move beyond ‘post and pray’ as passive talent overlooked

Employers risk missing most candidates by relying on job boards as hiring methods struggle to deliver quality applicants.

Employment tribunal roundup: Appeal fairness, dismissal reasoning, discrimination tests and religious belief clarified

Decisions examine appeal failures, dismissal reasoning, discrimination claims and religious belief, offering practical guidance on fairness, causation and proportionality.

Fears of AI cheating in hiring ‘overblown’ as employers urged to rethink assessments

Employers may be overstating concerns about AI misuse in recruitment as evidence of candidate manipulation remains limited.
- Advertisement -

More employees use workplace health benefits, but barriers still limit access

Many workers struggle to access employer healthcare support due to confusion, costs and unclear processes.

Gender pay gap in tech widens to nine-year high as AI roles drive salaries

Women in IT earn less as salaries rise faster in male-dominated AI and cybersecurity roles, widening pay differences.

Must read

Sam Sprules: Why employers need to wise up to the shift in power in recruitment

Aviation has long been one of those industries that many people aspire to be part of.  Up there with Hollywood, aviation is glamorised by its promise of international jet-setting travel.

Snéha Khilay: Dress codes and discrimination in the workplace

How we dress can often symbolise what we believe in. Snéha Khilay discusses how rules surrounding workplace dress code can be discriminatory and harmful to employees.
- Advertisement -

You might also likeRELATED
Recommended to you