EnergiseYou launch free online health & energy check to help employees maximise their energy and performance

EnergiseYou, the leading expert in employee wellbeing, has launched a new online health & energy check. The short questionnaire is free for employees to fill in and has been designed in order to give them an energy health check so that they can maximise their energy and performance.

To access the new energiseYou energy check the website. Everyone who completes the questionnaire will receive immediate feedback on areas they need to work on to increase their energy and improve performance.

The energy check focuses on the energiseYou seven habits for health, energy, happiness and performance. It is based on a simple approach to mind management and resilience, nutrition, exercise, sleep, re-energising staff, smart computer use and work-life balance

Oliver Gray, Managing Director of energiseYou, says, “We know from our work with thousands of employees that individuals with high energy perform better, are happier, achieve more and they are more successful. They are also much sharper, quicker and creative. However, very few of us manage to achieve high energy all of the time.

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“Increasingly companies find their employees are working longer and more intense hours, this eventually becomes unsustainable and leads to poor performance, and an increase in staff absence and turnover. The energiseYou energy check will enable employees to identify areas they need to work on to increase their energy and improve performance.”